Exceptional Living Journal
Our Experiments in Optimal Living
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By Tamara Mocnay
Trekking in Slovensky Raj – An Epic Adventure
Seeding a baby’s microbiome – practical steps to provide optimum health for your baby
Discharging or Clearing Shame? It’s Your Choice…
Turning Your Negative Emotions into Positives…
Ferment away your sugar cravings!
The most important distinction you may ever make as a parent…
30:10:30 Challenge! Get up 30 minutes earlier, meditate for 10 minutes, for 30 days.
The BEST EVER piece of parenting advice!